Main Items Clothes
Daysack about 25 litres Good Pair Walking Boots
Sleeping Bag to 10ºC Light shoes/flip-flops evening/camp
Sticks, if required 3 socks
Utility 3 smalls
Toilet roll 3 tea shirts & 1 long-sleeved shirt
Compass Long trousers walking
Whistle Short trousers walking
Paper & pen Sun/rain hat also used to keep warm if cold
Toilet Roll Waterproof over trousers
Handkerchief Waterproof coat/anorak
Phone optional Fleece jacket or jumper
Camera optional (DR) Hygiene
Wallet/Money Small Towel
Credit Card Normal Toiletries
Spare Boot Laces First Aid
Small Torch Pain Killers
Eating Plasters/Mole Skins/Compede
Plate/Bowl Antiseptic cream/Iodine
Cup Scissors
Knife Insect Repellent
Spoon Sun Cream
Fork Sewing kit
Water Bottle Survival sack (MV and DR)
Utility Knife Any Personal Medication
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Shared Items
Item Source
Survival sacks Dave Rogers
Mike Venables
Medical kits Mike Venables
Martin Turner
OS Maps (OL12 & OL13) Graham Kentish
Mike Venables